Like many of us approaching our third act (retirement), I wondered how I could spend my time in useful and inspiring ways. I had worked many years in a stressful and demanding job and had let my self care take a back seat. It became clear that unless I made some changes, my third act would not be as pleasant or satisfying as I hoped.
I haved been a long-time student of various energy modalities like Reike and Quantum Touch, and had used EFT/Tapping for many years. I began to incorporate tapping regularly into my day and had such significant success that I decided to become certified. I am a Certified Advanced EFT Practitioner (EFT International) and a Master EFT Practitioner and an Emotional Success Coach (NeftTI).
And I am a life-long learner. As I dove more deeply into Energy Psychology and the science behind it, I discovered Havening. This has enhanced my own healing and has given me given me an even deeper set of resources to help my clients. My work focuses first on helping clients develop emotioal stability, self regulation and compassion for their experiences. We then work to clear limiting beliefs and patterns that hold them back from the life they want.
Havening creates a safe and nourishing space for clients to shift from self-judgement to compassion and from stuck to empowered.